To absorb nutrients and maintain your health, supporting your digestive fire is pretty important. Here's what to do when it ...

Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals ...

The tender coconut water can be consumed in its natural form. Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement ...

April's weather calls for extra immunity care and protection against heat and dehydration. Adding moringa leaves and ...

Vata: composed of air and space Pitta ... Maybe you come across an ayurvedic book or podcast, purchase an ayurveda recipe ...

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva influenced by Vata, Pitta, and Kapha doshas. Practices like using Mulethi ...