Napa cabbage is a variety of Chinese cabbage that is oval or oblong shaped and has wide, flat, white ribs that run up the ...

You can replace the red cabbage with a hard white Dutch-style cabbage or a spicy Chinese pak choi cabbage. Swap the fennel for caraway, cumin or coriander; the chilli for mustard seeds and the ...

Reject heads that look wilted, limp or bruised. Stored unwashed in a plastic bag in the salad drawer of the fridge, Chinese cabbage should keep well for a few weeks. Only freeze crisp, young cabbage.

Raw red, green or Savoy cabbage has about 20 calories a cup; when cooked, it has 30 calories per cup. Chinese cabbage is only 11 calories a cup raw and 15 cooked; it has more vitamin C than the ...

The flour wrappers have been displaced by blanched cabbage wrappers. The feeling of eating dim sums remains but the calories don't pile on. Stuffed with a yummy chicken mince filling, these steamed ...