Pregnant women should carefully consider eating dragon fruit, as it contains high levels of plant-based protein, which some individuals may be allergic to. While red-fleshed dragon fruit is rich ...

Dragon fruit is a sweet and crunchy tropical fruit. It is oval, baseball-sized, and grows on vining cactus plants. The flesh ranges from white to red, while the skin is often pink, red ...

Betalains and squalene, nutrients found in dragon fruit, may help tame chronic inflammation, Poon notes. “These natural plant compounds ... which assists red blood cells in moving oxygen ...