Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Moderate red wine consumption is linked to a small but significant reduction in LDL cholesterol, according to a systematic ...

According to the British Heart Foundation, coconut oil is 86 per cent saturated ... foods that can have a potent effect on cholesterol, include red meats and butter. Hence experts suggest eating ...

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

Perhaps the most surprising claim is that eating coconut oil can cut your risk of heart disease by reducing your cholesterol levels. Coconut oil is more than 80% saturated fat, which has long been ...

Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and more. However, more research into the effects of regular coconut oil use is ...

Since they're drenched in oil, fried foods are high in ... and bacon are made from the fattiest parts of red meat, making them high in both cholesterol and saturated fat. They are also high ...

Nowadays, with the kind of food we eat, increasing cholesterol has become a common thing. Bad oil is used in outside food. Eating food cooked in bad oil increases bad cholesterol in the body.