8 benefits of consuming pumpkin regularly
Pumpkin is more than just a fall favourite—it's a nutritious food that can benefit your health all year long. Full of ...
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The health benefits of pumpkins and how to cook with them
Pumpkin is good for the skin Pumpkins have ... The seeds also contain magnesium which is an essential mineral for relaxation and better sleep, she notes. Healthy magnesium levels have been linked ...