If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

It usually takes a toll on your health and, most importantly, leads to eye strain and the associated discomfort of irritation ...

Vision care benefits should include high-quality lenses with blue light protection, as well as annual checkups.

Too much screen time on the computer and phone can cause eye strain, headaches and nearsightedness. Experts recommend ...

Yoga is not just about physical flexibility; it also focuses on inner well-being. Yoga asanas, breathing techniques ...

Neck strain is often just called whiplash ... It will help you both recover and reduce the odds of straining your neck again in the future. You might start with gentle stretching exercises ...

People can often relieve eye strain due to long-term computer or other screen use by following the 20-20-20 rule. If a person experiences headaches behind the eyes frequently, they should see a ...

BACEI examines how co-ownership models like Pacaso can not only reduce financial barriers to ... that have the major potential to ease housing strain by using our existing housing stock more ...