Hot or cold compresses, neck or scalp massages, and adjusting posture are among the many ways to relieve tension headaches ...

To help doctors classify tension headaches, the International Headache Society (IHS) classifies them as either episodic or chronic. However, the overuse of such pain medications can increase the ...

According to Candace Morton, DPT, the pressure caused by tension headaches can wrap around your neck and all the way down your back. Pressure points help to relieve some of this tension.

Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...

Your doctor can help you understand different headache treatments and how to use them safely. Naproxen Aleve Prevention of tension headaches and hormone headaches. Treatment of migraines ...

Yoga. Different yoga postures and breathing techniques could ease tension headaches by improving blood circulation and lowering anxiety. Lifestyle changes may also help. Consider these ...

Regular stimulation of this point may help prevent stress-related headaches by reducing accumulated tension in the facial muscles. Located at the base of the skull in the hollow areas between the ...

Eye tension can cause headaches and tired eyes that make everyday tasks difficult to complete. An eye mask massager can relieve this tension by gently massaging your eyes. Amazon has an eye ...

and pain relief. Scientific studies support its role in managing tension headaches and migraines, making it a great alternative to conventional painkillers. Whether applied topically, inhaled ...

Also, you might suffer tension-type headaches after exercising, BUT if it includes pain in your chest, jaw, or neck, it could mean a heart attack and you should get medical help. It might sound ...