Salidroside is extracted from the plant’s roots and used in supplements. Though studies support rhodiola’s effectiveness in improving depression, stress, and stamina, more research is needed ...

When looking for the best ashwagandha and rhodiola supplement, it is important to pay attention to the quality and dosage of the ingredients. Look for supplements that use high-quality ...

Some evidence suggests that herbal supplements like rhodiola may protect against cognitive decline. Rhodiola is a source of components shown to reduce oxidative stress. Oxidative stress can damage ...