Relax your shoulders away from your ears and stretch your right arm across your chest. Grab above or below your elbow joint with your left hand. Repeat on the other side. Make sure the shoulders ...

Holding a light dumbbell in left hand, lift left arm directly overhead and straighten elbow. (If necessary, use right hand to stabilize left elbow, reaching it overhead.) Keeping upper left arm ...

To do it: Gently pull your right arm across your chest as far as you can. Use your left hand to hold the upper part of your right arm. Hold the stretch for 30 seconds. Allow your right shoulder to ...

"And also my left arm is much more developed than my right ... "Besides, even if he ate with his right hand, he also played football with his left foot. However, at no point did I tell him he ...