Or try roasted nuts, such as cashews, Brazils, almonds or pine nuts. Add carbohydrate to a salad with cooked pasta ... Refrigerate for at least one hour. Gold kumara holds its shape well in ...

Add tomatoes and return the pan back to the oven to bake for 10 minutes, until kumara are soft, and tomatoes are lightly roasted. Let cool slightly before adding salad. Open Taylor Farms Buffalo ...

Test Kitchen tip Sweet potatoes, or kumara, are not really potatoes ... bake in their skins, roast, turn into soup or a salad, take off thin strips with a vegetable-peeler and deep-fry for crisps.