While an app may not be considered traditional ADHD treatment, it can provide users with resources that may help in managing one’s daily schedule or routine. Many of the apps below intend to ...

Tiimo Tiimo is an AI-powered planner designed to boost focus, organisation, and productivity. Ideal for neurodivergent users, it offers visual schedules, reminders, and time-blocking features to ...

In this guide by How to ADHD explore five productivity apps that do just that. These tools aren’t about forcing you into rigid systems or unrealistic routines; instead, they’re built to adapt ...

Whether you’re an adult with ADHD or you’re raising a child with ADHD, these apps can help by providing access to tools, skills, and support.

This is an app that’s focused on helping folks with ADHD create routines and effectively manage their time. The thinking behind this app is to keep people on track with what their’s doing and ...

Routines can be a game changer for people with ADHD, and Brili is one of the best ADHD apps for this purpose. It helps you create structured routines and guides you step-by-step through each task.

For most parents, building routines into a preschooler's life can help make a day go more smoothly. Whether it is a bedtime or bathroom routine, or going to the doctor, these apps can help.

One writer explains how her ADHD impacts everything in her beauty routine, ... It was the same when I had flatmates, and I know there are body-doubling apps for a virtual version.