Making the transition from road to trail running can be a humbling experience. One day, you’re racing eight-minute miles in a half-marathon road race, the next, you’re sucking air and ...

Here's some things you should know before going trail running. Photo: Getty Images ... the leaves changing color or the view out to the ... you trust about your trail running plans.

Trail Running Nutrition Plan. A healthy diet is nothing more than a collection of healthy eating habits. If you want to elevate your running with better nutrition, you don’t have to “go on a ...

If you want to plan your own hut-to-hut running adventure (not all are only accessible by helicopter—many by foot), here’s how to make the most of your time in the backcountry. 4 Trail Running ...

If you’re totally new to running, or are currently running less than 20 miles or four hours a week, start with our Beginner Bootcamp, then you’ll be ready to hit the ground running with this plan!

L.A. offers trail running with views of oceans, canyons and DTLA. A guide to getting started and the best trails, from the Altadena Crest Trail to Westridge Trail.

Before you make plans for your next destination run, check out our picks for the 15 best running trails in the United States. Skip to main content. Travel.

Imagine running with a view of the Pyramids of Giza or inside the valley of a dormant volcano. The new book 100 Runs of a Lifetime has a must-visit destination for anyone who loves a good run—no ...