Feeling like you've hit a plateau with your running pace? This article will guide you through the transition from basic ...

Running a tune-up race during your marathon build is a great opportunity to practice the little things and get a fitness ...

Think of “quality runs” as a type of training that targets specific aspects of running performance. It’s purposeful. It’s ...

Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

The capital’s annual 26.2-mile race is the biggest in the world. Here’s how to swerve the loneliness of the long-distance runner while prepping for it ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

Running a marathon is more popular than ever, and the latest celeb to join the 2025 TCS London Marathon cohort is Kelly Brook ...

This story was excerpted from Jordan Bastian's Beat newsletter. To read the full newsletter, click here. And subscribe to get ...

Manchester's Amanda Quinlan is preparing to run her fourth Boston Marathon with a new training approach that includes fewer miles and more intense workouts.

Here’s how it works. Spring is the perfect time to refresh your running routine, whether you're training for a race, getting back into a fitness habit, or simply making the most of the longer days.

Baltimore running back Derrick Henry was doing intense training on a steep hill ahead of the Ravens off-season workouts ...