There are at least a few scientifically-supported reasons to walk or even run barefoot, podiatrists say. But there are things ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along ...

After around 50 miles, though ... There’s nothing more fundamental than running barefoot and feeling the earth under your feet. Going truly shoeless, however, will leave wincing over every ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...