However, when this chakra is out of balance, it can manifest as various physical, emotional and mental challenges. It’s ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

Pracitioners say you can balance your chakra through yoga ... Repeat on the left foot. Which chakra? The sacral chakra influences our female reproductive organs, mammary glands, skin, kidneys ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.