which is similar to natural daylight. This type of light is more effective at treating SAD than warm white light or other colors. Consider the size of the lamp and whether it is portable.

Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when ...

SAD lamps produce a cool-white light that mimics daylight. Brightness levels are measured in 'lux' which refers to the light intensity. A typical SAD lamp will emit light at around 10,000 lux - about ...

TL;DR: The Lumie Task should be your go-to SAD lamp if you suffer from winter ... clarity while bringing the benefits of natural daylight indoors. It boasts a slim and sleek design that is ...

While many SAD lamps offer full-spectrum visible light ... If you're feeling tired and sluggish while adjusting to daylight saving time, consider using a light therapy lamp to help mitigate ...

Lumie Vitamin L is a slender and stylish SAD lamp that you can take with you anywhere. Here's our review When you purchase through links on our site, we may earn an affiliate commission.

Searching for the best SAD lamps to boost your health and wellbeing? You're not alone. According to research, one in three people in the UK suffer with seasonal affective disorder (SAD). “It’s a type ...

If you're feeling tired and sluggish while adjusting to daylight saving time ... why it's crucial to all aspects of life. While many SAD lamps offer full-spectrum visible light, which appears ...