Music has a powerful effect on emotions, shaping our moods and even influencing mental well-being . While upbeat tunes bring ...

The lack of daylight hours during the winter can throw off our circadian rhythm – this is the pattern our bodies follow in a ...

A recent study shows that listening to sad music not only evokes melancholic emotions but can also enhance mental health by ...

Bad weather affects us emotionally, but this influence doesn’t necessarily have serious consequences or clinical implications ...

Some people get the winter blues on a monumental scale. Sufferers of seasonal affective disorder (SAD) would rather cosy up to a television set than another human being. They shun sex in favour of ...

The season's shorter days and less sunlight often bring negative mental health effects, whether minor "winter ... many people find themselves feeling sad. You might feel blue around the winter ...