Research supports using a SAD lamp with up to 10,000 lux as a therapy for ... Her passion for mindful and holistic practices transcends her personal life and profoundly influences her ...

Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

However, the light isn't as strong as SAD lamps, so although they can be used in conjunction with them, they're not a medical device and won't have the same effect if used on their own. 6. Try a SAD ...

To determine the very best light therapy lamps, we started by speaking with medical professionals to nail down what differentiates an effective SAD lamp from one that’s subpar.

This SAD light by Lumie offers 10,000 lux at 20 cm, cool white LEDs, rippled diffuser and a portrait or landscape orientation to help keep those winter blues at bay.

Hoffmann recommends sitting near a SAD lamp first thing in the morning for between 20 to no more than 90 minutes for five to seven days per week. Advertisement. Advertisement.

Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness ...

Through outreach, University of Minnesota libraries are providing seasonal affective disorder (SAD) lights on campus to alleviate symptoms and give the subcategory of depression newfound awareness ...

This light is far from an extra table lamp to add a little glow. It’s a very — I repeat for good measure — very bright light. And yet, despite it practically being imitation sunlight, there ...

SAD Lamp power is measured in lux (which is the measurement of brightness). With 10,000 lux, this Lumie lamp has more than enough power to boost serotonin levels with daily use.