The Lumie Sunrise Alarm is packed full of light, colour and alarm features in ... While it’s not designed to be used as a SAD lamp, getting that brightness into my morning and winding down ...

there’s also evidence wake-up lights and alarm clocks can ease SAD. For that reason, we’ve included a selection in this review. Before you embark on your light therapy journey, it’s ...

Many light therapy alarms on the ... which is helpful for people with Seasonal Affective Disorder in the winter. Many include a wide range of alarm volume and brightness levels, and others can ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

In order to try and remedy this, many shoppers have decided to buy themselves a wake-up light alarm. These alarms use gradual light to wake you up more naturally from your rest, instead of ...

that groggy feeling when your alarm goes off ... to be bathing your face in light," says Victoria. They offer increased illumination. Lumie's most popular SAD lamp is the size of an A4 piece ...