Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

Beyond better mornings, sunrise alarm clocks can be helpful for those dealing with seasonal affective disorder. Exposure to bright light in the morning can boost serotonin production, improving ...

Light encourages the brain to increase ... As with the majority of SAD lamps that also function as alarm clocks, this model has customisable sleep and wake-up settings that gradually prepare ...

Waking up is hard, but the best alarm clock can make mornings a little bit easier — or at least help you keep to a schedule. From the best sunrise alarm clocks to the best silent alarm clocks ...

After testing it for ourselves, we declared the Hatch Restore 2 to be the best sunrise alarm clock you can buy right now. It works as a sunrise and sundown light and includes audio features such ...

Some even incorporate light therapy to simulate a sunrise and wake you up naturally. When choosing the best alarm clock for heavy sleepers, it’s important to consider the type of alarm that ...

The Lumie Sunrise Alarm is packed full of light, colour and alarm features in ... While it’s not designed to be used as a SAD lamp, getting that brightness into my morning and winding down ...