Seasonal Affective Disorder (SAD) is a form of depression ... This is also known as a light box. “The NHS doesn't usually provide light therapy because there isn't yet much evidence to show ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Light therapy is a powerful treatment for SAD. "By sitting near a specially designed light box, you expose yourself to bright, artificial light that mimics natural daylight," says mental health ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Lumie has launched the Lumie Dash, its latest SAD light therapy lamp. The Lumie Dash features 10,000 lux LED technology to improve mood and energy levels, and increase daylight exposure.

Lewis recommends using it for 30-60 minutes daily to improve your mood and decrease SAD symptoms. Light boxes aren’t regulated by the Food and Drug Administration and don’t require a ...