I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...

A much touted emerging treatment, red light therapy, lives up to the hype for a lot of health claims, but certainly not ...

“Genetics and environmental factors both play a role.” Fortunately, SAD is treatable. Common approaches include light therapy ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

I’ve heard a lot about light therapy but wrote it off as a fad. I thought of it as a placebo, and an expensive one at that.  When I found out there was a place in Oregon that offers light therapy, I ...

Red light therapy, also known as LED therapy, is trending for skin care. Here's what to know about it, according to a ...