Sad Girl Autumn, as defined by the TikToks and Pinterest ... it’s meant to create an enduring mood. It’s an unchanging landscape set to the lowest frequency; it’s a solipsistic sadness ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that listening to sad music ...

To help you get into the fall mood, here are a handful of standout songs by Swift that are perfect for your fall playlist. “All Too Well (Sad Girl Autumn Version)” In 2021, Swift released two ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end ...

Seasonal depression, also known as seasonal affective disorder (SAD), is a mood disorder that happens every year at about the same time. It usually starts in fall or winter and ends in spring or ...

One in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD). Men are more likely to be diagnosed than women. Light therapy can help improve the mood of some people with SAD.