Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Lyft uses data to better understand who is more likely to get seasonal affective disorder, and provides helpful tips to ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

An essential characteristic of SAD is that it follows a regular pattern—it appears during the fall and winter months, but goes away during the spring and summer months. Symptoms typically last ...