For sufferers of summertime SAD, recognizing the signs and managing symptoms are crucial for conquering this rare form of ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have ...

The lack of daylight hours during the winter can throw off our circadian rhythm – this is the pattern our bodies follow in a ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get ...