Dr. Joel Billings tells how individual members, their company officers, and their department's health and safety officer and administration can mitigate sleep deprivation. Research findings ...

The extreme techniques used by Navy SEALs for dealing with no sleep. — -- Navy SEALs may be some of the toughest people on the planet, but even an elite soldier doesn't do well without sleep.

Nov. 8, 2006 — -- Would it scare you to learn that the surgeon who was about to carve into your body had just had a few drinks? How about if the doc just needed a nap? Same difference, according ...

A new MIT study finds your brain may “log off” even while you're awake if you skip sleep. Here's how these hidden micro-sleep ...

NEW YORK (PIX11) — A new study shows how crucial sleep is for your health. The study shows that just three nights of sleep deprivation increase the risk of heart disease. The study focused on 16 ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

Safety Shot, Inc. plans to develop new nootropic and sleep aid products, leveraging scientific research to address growing market demands. Safety Shot, Inc., a wellness and dietary supplement company ...

Joanna Fong-Isariyawongse does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

For decades, we’ve been trained to think about weight as it relates to physical activity—as in, regular workouts are key to maintaining a healthy body weight. Yet as scientists’ understanding of ...