As the nation continues to look to get a handle on the ongoing mental health crisis and adapt to helping Americans who may be silently struggling, some public school systems are trying an approach ...

Georgia elementary school students say meditation helps them “relax” and feel more confident in their schoolwork Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously ...

Allen self-published the book “Frosty the Dragon” at the age of 15 and is a member of the Distinguished Gentleman of the Spoken Word. He is attending Cuyahoga Community College and is a fellow ...

created the Meditation Lab and started teaching meditation to Irvington High School athletic teams in 2017. She presently teaches meditation and mindful breathing techniques in about 10 public ...

"Remember to breathe.” Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and emotions. As the depths of student struggles ...

According to Williams, his first experience with Transcendental Meditation as a part of the Quiet Time program occurred during the 2018–19 school year, when he was eighteen years old.

A new study published in the Journal of Instructional Psychology found the Transcendental Meditation (TM) technique significantly decreased psychological distress in public school students. The study, ...

Georgia elementary school students say meditation helps them “relax” and feel more confident in their schoolwork Students in Georgia say they feel more “peaceful” since their elementary ...