Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Seasonal affective disorder can occur in the spring and summer ... causing depression. An increase in melatonin production may also be a cause of winter blues. Melatonin, a hormone produced ...