Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
Have you been feeling down this winter ... winter can lead to seasonal depression. Even in mild cases, he said that treatment options are available. Seasonal Affective Disorder, also known ...
The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
The winter blues is a common mood shift during the fall and winter months. The more concerning Seasonal Affective Disorder is a type of depression that's triggered by seasonal changes. There are ...
With spring still a few months away, Michigan's dark, cold winter days may leave you ... About 5% of American adults may develop seasonal affective disorder or SAD, a type of depression.
Seasonal affective disorder, or seasonal depression ... and ends about the same time every year and often coincides with winter season. About 5% of adults in the U.S. experience seasonal ...
It’s not just Florida and California — from poisoned water supplies to infrastructure issues to polar vortices, Holly Baxter ...