Seasonal affective disorder (SAD ... difficulty concentrating and persistent mood swings. While traditional light therapy boxes have been the go-to remedy for years, a new contender is catching ...

In most cases, seasonal depression symptoms start in the late fall or early winter and go away during the summer or spring months. Experts say cognitive behavioral therapy and light therapy can help.

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some ...

Exposure to the sun's light can be both beneficial and harmful. New research has suggested new uses for light therapy beyond ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works. Laura Leavitt is a personal finance and wellness writer for CNET.

Light therapy primarily treats major depressive disorder (MDD) with seasonal patterns (formerly known as seasonal affective disorder, or SAD). You sit near a lightbox or lamp during a session.

And if you’re anything like me (read: always curious about the latest wellness trend), you might be wondering whether light ...

Scroll down for six best light therapy lamps that’ll keep seasonal depression at bay all winter long. According to Dr. Reider, when shopping for a light therapy lamp, you should “look for a ...

"There are many helpful treatments for seasonal depression. They include antidepressant medications, bright light therapy, and cognitive behavioral talk therapy," Rohan said. Bright light therapy ...

Bright light therapy is commonly used to teat seasonal depression, but new research suggests it can help other types of depression, too. The researchers analyzed data from randomized clinical ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...