Repeating mantras on a daily basis can help remove limiting beliefs and replace them with healthier, uplifting beliefs that shift our perspective over our self-worth and what we deserve.

I make a conscious effort to set boundaries between my professional commitments and personal time, says Sara Ali Khan in an ...

Embracing the Mantra: "Be As You Are" In times of emotional ... experienced during vulnerable periods. This practice of self-acceptance lays the foundational groundwork, fostering the development ...

The protein snackmaker launched its latest campaign, The B.S. Blocker, with an intent to keep its audience honest and ...