RaQuel Hopkins, a mental health professional, has gone viral on social media for urging people to do the work in therapy.

Dr. Dominique Boadwine is an OBGYN with Avera Health, and she explains why it’s important for moms to give their own health attention after delivery.

A former staffer for Sen. John Fetterman, above, says he reached out to a doctor who treated Fetterman for major depression, ...

Self-care can include myriad practices that you ... planned time off work leads to positive mental health outcomes and signs of stress recovery, like sleeping well. Of course, not everyone has ...

Upgrade your sleep beauty routine with clinically-backed hair masks, magnesium lotions, and stress-reducing sleep sprays ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at ...

There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall.

Are tattoos more than skin deep? A new study explores how tattooing could contribute to eating disorder recovery among gender and sexual minority individuals.

Charlie Health presents research on how mental health stigma affects people with serious mental health conditions—from social ...

Kylie is prioritizing self-care and recovery, while Jason embraces his post-NFL life. They're finding solace in shared TV time, enjoying shows like 'The Great British Bake Off' and 'Taskmaster ...