For today’s post, we’re sharing a round-up of affirmations that can help build self esteem and combat negative self-talk.

And if the affirmations you choose to utilize are self-love affirmations, well, that's even better. According to one 2015 ...

If you're struggling to put those ideas into practice, self-love affirmations can help you bridge that gap. These short statements are more powerful than you think: they can boost your confidence ...

In a tweet last year, Jennifer Lopez revealed the affirmations she uses: “I am whole, I am good on my own, I love myself ... (a book about building self-awareness). “ ...

To develop self-love, seek a therapist, journal, and listen to affirmations. There is only one person with whom you spend every second of every day of your life — yourself. Fostering a loving ...

Whether you already practice self-affirmations or are just getting started, these self-love quotes might just be the inspiration you need to remind yourself that, in the grand scheme of things ...

Practicing positive affirmations doesn’t have to mean repeating one phrase repeatedly every day. It’s about affirming yourself and replacing negative thoughts with positive self-talk.