I don’t think there’s anything wrong with putting others first, but I think I haven’t put myself first in a really long time, ...

Summer is on its last legs, and Autumn lies ahead. Here are trends on how to focus on your self-care not to hit a slump or ...

A growing trend in wellness spaces is soundbathing—a practice that immerses individuals in soothing instrumental or ...

Listen, we love being outside. But who says summer fun has to end back at your doorstep? Between sandy toes at the beach, sweating it out on the golf course (you go, girl), traveling, and work ...

Women should focus on self-care to meet high expectations at work and home. Self-care can mean saying no, taking breaks, and spending time on personal activities. It is essential to maintain ...

Self-care is having a major moment right now and with good reason. Whether it’s a busy schedule or the pressures of everyday life, finding ways to recharge and nurture yourself is essential.

Embrace mindful self-care and a skin-friendly diet for lasting radiance, while adopting a consistent routine and medical supervision for treatments like Glutathione IV therapy to achieve glowing ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. The best thing about the era of wellness that we're currently in is ...

Beyond beauty, her self-care routine includes complete digital detoxes to stay mentally refreshed. She believes in being ...