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Is sparkling or still water better for you? Dietitians on which is more hydrating and other differences“Club soda” is plain seltzer water with minerals added, which is why it contains some sodium and potassium on the nutrition label. Generally, most sparkling water has little to no calorie ...
Labels will use the terms sparkling water, mineral water, seltzer, club soda—the list goes on (and that’s not even including the flavored options). People often use the same terms ...
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