In our day-to-day lives, we're constantly making a slew of decisions, from immediate matters to prospects on the far horizon.

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It's a hormone that maintains our mood and general well-being, while also regulating several brain functions like appetite, learning, sleep, memory, and cognition. If your serotonin levels are low ...

“Dietary restriction for just a few weeks can lead to changes in serotonin function in the brain consistent with lower serotonin production.” This evidence suggests that for some ...

Instead, the serotonin in the gut is mostly involved in regulating digestion, gut motility and blood clotting, not mood.' As well as regulating bodily functions, serotonin is involved in ...

HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...

In a first-of-its-kind study, researchers monitored subsecond changes in levels of the neurotransmitters in the human brain, unlocking new insight into their function ... dopamine and serotonin may ...

They are the most commonly prescribed class of antidepressants. SSRIs function by increasing serotonin levels in the brain. Serotonin is a neurotransmitter that influences mood, emotion ...

Discover 13 science-backed ways to naturally boost serotonin, improve your mood, and increase energy levels – all recommended by a neuroscientist.