Whether it's creating more functional support systems, scheduling a telehealth therapy session instead of trekking across town - or practicing short, positive affirmations when we're on the go, we can ...

I love this hack. The post 25 Affirmation Password Ideas To Manifest *All* The Good Vibes first appeared on Her Campus.

Daily affirmations are short sayings that focus on a person's abilities. When said aloud, rehearsed in your mind, or written down, daily affirmations can help you feel more capable of overcoming ...

Daily positive affirmations are meant to minimize negativity ... Affirmations are typically short, encouraging statements that help you create a positive frame of mind. You can say these ...

That’s the idea behind affirmations — short phrases you can repeat to change ... Michelle Obama said in a Twitter post last year that her daily mantra is: “Am I good enough?

Schug Ph.D., explained. Affirmations are short statements that can help brighten your outlook on the world when you say them to yourself regularly, describes Oprah Daily. Phrases that enlighten ...

Affirmations are short, simple statements that validate and ... People often create a daily practice of writing affirmations in a journal or saying them aloud or silently at the same time every ...

One group was prompted to practice daily self-compassion by saying affirming ... can be practiced in a very short amount of time, and there is no cost involved, Ginder noted.

Affirmations are short statements that are said aloud or to oneself regularly. They also may be written and placed in locations that are always visible to the individual. Daily affirmations are ...