You need a foundation of strength to be durable enough to handle carrying boats ... to handle long days of training under loads, using sandbags, kettlebells (or other weights with handles ...

We call them sand babies as they are a little more delicate than the rugged sandbags that you can throw ... exercises like push press, chest carry lunges, shoulder carry squats and chest carry ...

So today, with our sandbags, that thing is a sandbag carry. Your whole body works when ... Overhead carries, to which I can only say: good luck For the shoulder and zercher carries, you’ll ...

In my opinion, a well-fitted shoulder rig is the most comfortable way to conceal a full-size handgun on your person, and when you add the fact that this mode of carry is also highly conducive to ...

Shoulder holsters are not strongly advocated by self-defense experts, though shoulder carry does have its supporters. “You don’t often see them in competition or training, but shoulder ...

Having all the weight on one shoulder all the time can result in muscle tightness along with back and neck pain. If you carry a 15-inch or larger laptop day-to-day, it quickly gets uncomfortable.