Mike: So we're going to go over five shoulder exercises you should avoid and what you can do instead, or how to perform them ...

A clavicular nonunion is rarely asymptomatic and often results in disability from pain at the site of nonunion, altered shoulder mechanics, or a compression lesion involving the underlying ...

Two lies and a truth with Los Angeles Chargers safety Derwin James Jr. Los Angeles Chargers safety Derwin James Jr. on what it's like facing quarterback Justin Herbert and what makes head coach ...

Ball and socket joints also allow flexion and extension. Flexion of the shoulder joint occurs when the humerus (upper arm) moves forwards from the rest of the body, which happens at the end of an ...