Discover three powerful shoulder-toning exercises that require just a pair of dumbbells, perfect for creating defined shoulders that look amazing in your outfit ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the ...

According to Shams Charania and Tim MacMahon of ESPN, the NBA is looking into Ja Morant using finger gun motions during the ...

Correspondence to Aaron Sciascia, Shoulder Center of Kentucky, 700 BobO-Link, Lexington, KY 40504, USA; ascia{at}lexclin.com The scapula serves many roles in order for proper shoulder function to ...

The mechanism of the overhead action in throwing sports has been studied extensively. This motion is unnatural and highly dynamic, often exceeding the physiological limits of the joint. Owing to ...