If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

To do the side neck stretch, either sit or stand with your shoulders relaxed. Tilt your head to one side until you feel a stretch on the opposite side. Gently place your hand on your head and apply a ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

Ryan Martin Egelston has been charged with four counts of first-degree attempted murder, one count of assault and one count ...