There are so many kinds of milk on store shelves, it can be hard to choose. Here’s what to know about skim milk. Experts have long debated whether the fat in milk is healthy. In the past, it was ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

All right, my Higgins Eats superheroes — that's everyone who's answered the call to be the household cook during this pandemic — time for another No Budget Cooking Series ingestigative report. This ...

If you're browsing the supermarket fridge for reduced-fat milk, it's easy to be confused by the many different types. You can find options labeled skim, skimmed, skinny, no fat, extra light, lite, ...

Milk is a source of essential nutrients such as protein, vitamins, and minerals. While many people opt for skim milk, believing it is healthier, recent research indicates that full fat milk may not ...

That festive mug of hot chocolate may be worse for you than it seems, with 20-60 grams of sugar, more than twice a candy bar, ...