There I was watching the ladies of Real Housewives Of Atlanta indulge in some self-pampering at the spa, when I realized I too could enjoy a facial from the comfort of my own home. As I get older, ...

If you have ever scrolled through beauty reels or wellness posts, you have definitely spotted chia seeds floating gracefully ...

You might already be adding chia seeds to your diet, but you're going to want to sneak them into your daily facial routines, too, after reading up on all the amazing skin benefits chia seeds have.

When my skin started freaking out after I went off of birth control (yep, that’s a potential side effect), I was desperate for a solution. My normal skincare routine stopped working, and I wasn't sure ...

Due to their rich nutrient profile, seeds offer a variety of health benefits. Dr. Alok Chopra, a renowned cardiologist shared ...

Chia seeds are a popular choice among health and fitness enthusiasts thanks to their abundant nutrient profile. You can add them to smoothies, enjoy them in a pudding, or eat them raw. However, many ...

Psst! Did you know grape-seed oil has some major beauty-boosting properties? Here, experts share 7 reasons to to use grape-seed oil for skin. It’s almost inconceivable now that there was once a time ...

Proanthocyanidin-rich extracts from grape seeds may prevent skin cancer by boosting the immune system, says a new study that used hairless mice to model human sun exposure. Researchers from the ...