Many people use this popular sleep aid, but is it safe for kids? Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by ...

In the whirlwind of daily life, especially for families with young children, sleep often takes ... healthy habits and behaviours that aid sleep and cultivate an environment that improves its ...

The best OTC sleep aid, according to doctors Calm Aid - See ... medicine-free approach to help restless, sleepless kids who struggle to fall or stay asleep, says Dr. Cacho. She recommends a ...

If you’re looking for a safe and effective over-the-counter sleep aid for your child, Zarbee’s Kids Sleep Supplement Liquid with Melatonin might be the perfect choice for you. We have been ...

About 2 million kids younger than 18 suffer a concussion ... pediatric patients and provide guidance on appropriate sleep hygiene to aid in concussion recovery among youth," Valasek said.

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.