keep it up even if you're sleeping on the sofa. The sleep tips don't end here. Check out seven natural remedies for insomnia and how to fall asleep in 10 minutes or less. The information ...

I recently had the privilege of watching stand-up comedian Michael Meyers work out some new jokes, one of which hit ...

But this does make it all too easy to doze off on the sofa, rather than the comfort of your bed. But is sleeping on the couch every night a bad idea? And how does it affect your back and sleep?

Ever doze off on the couch while watching the game or your favorite show, only to move to your bed and lie awake? It's a frustrating sleep phenomenon that has a psychological explanation.

What's even going on here? Falling asleep on the sofa is a common experience, and it may be related to the body's natural ...

Try going to a couch or different area of the ... You go to the bathroom more often. The problem: Natural biological processes can disrupt sleep, said Aric Prather, a psychologist and sleep ...