Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
Health Digest on MSN10mon
What Happens To Your Sleep When You Stop Drinking CoffeeThe reason coffee can make sleep difficult is because caffeine interferes ... It's during REM sleep when these functions pick ...
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Sleep expert reveals 3 types of people should drink coffee before bed — here's whoDrinking coffee before bed isn't typically considered a sleep remedy. After all, coffee is usually drank as a morning pick-me-up to start the day, not as a bedtime beverage to end the day.
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