Some slices will be grilled crisp and golden with ... a dilemma lingers in their head. Which is better: wheat bread or white bread? Real Simple spoke to experts Katie Cavuto and Marina Chaparro ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Whole wheat bread is a rich source of dietary fiber, which makes you feel fuller faster, helps regulate blood sugar levels, and prevents constipation. A slice of whole wheat bread typically ...

Do you occasionally find yourself staring at the overwhelming array of bread stacking the supermarket shelves, wondering if that pricey sourdough you routinely grab really is the best option for your ...

Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough bread is also a great choice because of its relatively low glycemic index.

When choosing wheat bread, aim for options labeled “100% whole wheat” to maximize these benefits and avoid products that mix refined flour with whole grains. The USDA notes that one slice of ...

Greg Foot investigates the so-called wonder products making bold claims. Are they the best thing since sliced bread, or marketing BS? Sliced Bread is the series that investigates the latest ad ...