Using projections in the fantasy baseball draft process helps give us a baseline of numbers to build a balanced team. Roster ...

The understanding of pitch quality, and how to improve it, has led to more strikeouts and perhaps more injuries as well.

"I think it's made my slider and my fastball better by taking the cutter away. In 2019 and 2021, it was a lot of fastball, curveball, slider, and then we would throw the sinker and changeup every ...