While encouraging, this study had limitations, such as a small sample size ... including: Light therapy is a recommended ...

Small and easy to use ... we liked the “insurance” of having a snooze button. Not just a SAD light, this lamp also has active, relax and therapy settings, which are easy to toggle between ...

It's small enough to sit neatly on an office desk and is operated ... There are plenty of styles to choose from, including portable ones, such as the Lifemax SAD therapy light (Amazon, £46.95) or the ...

This is something to bear in mind if you have a small space ... Compared to other SAD lamps I've tried, the Lumie Vitamin L has a softer light meaning you can enjoy soaking up the brightness ...

If you want extra light to brighten your days or you suffer with Seasonal Affective Disorder, you should invest in a SAD lamp. The best SAD lamps simulate sunlight to improve mood, energy levels ...

The effects of transcranially administered light are unlikely to be mediated ... and anxiety symptoms in patients suffering from SAD in a randomized, double-blind dose-response study design.