While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

switching daily snack foods to pecans can improve cholesterol levels and overall diet quality. A stock image of pecan nuts in a wooden bowl. Newsweek reached out to a nutritionist to find out how ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

PanCAN offers tips and resources for patients and caregivers to maintain good nutrition through small and frequent meals.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...